By Kellie Tickner, Orchard Hills Veterinary Hospital Administrator
FOR many pet owners, leaving the house isn’t just a goodbye — it’s the start of a guilt-ridden, heartbreaking routine. The moment the keys jingle or shoes go on, the signs begin: barking, whining, pacing, or that dreaded scratching at the door. These are not just bad habits — they’re symptoms of a deeper emotional struggle known as separation anxiety.
Separation anxiety is a condition where pets, particularly dogs, experience significant distress when apart from their owners. Cats can suffer from it too, though it’s often harder to detect. The behaviours can be frustrating — chewed furniture, toilet accidents, loud vocalisation — but underneath the destruction is a pet that’s truly struggling.
It’s a scenario many owners find both exhausting and emotional. After all, we love our pets, but it can be difficult to cope with the aftermath of a single workday — torn blinds, soiled carpets, and neighbours complaining about the noise. What often gets lost in the frustration is that our pets aren’t being naughty — they’re scared, confused, and overwhelmed.
Some common signs of separation anxiety include:
• Barking, howling, or whining as soon as you leave or even while you’re getting ready to go.
• Destructive behaviour, such as chewing doors or windows.
• Urinating or defecating inside, even in house-trained pets.
• Pacing, trembling, or drooling excessively.
• Attempts to escape, which can lead to injury.
Certain pets are more prone to developing separation anxiety. A tightly bonded dog or one that has experienced changes in their routine — such as a recent move, a new baby, or the return to office life — may suddenly start showing signs. Past trauma or time spent in shelters can also contribute to anxious behaviours.
The good news? Help is available. But like any meaningful progress, it requires time, patience, and consistent effort.
Start by gradually helping your pet become more comfortable being alone. This means short departures at first, with plenty of calm praise and treats when they remain relaxed. Enrich their environment with toys, puzzle feeders, or calming music. Keep departures and arrivals low-key, to reduce the sense of drama. And most importantly, stick to a regular routine — predictability can be incredibly comforting to anxious pets.
In some cases, you may need to consult your vet or a certified animal behaviourist who can guide you through a tailored behaviour plan. Medication may be recommended for more severe cases, but it is often used in conjunction with behaviour therapy, not as a standalone solution.
Separation anxiety doesn’t disappear overnight, but with the right support, you can help your pet feel safe, even when you’re not around. You’re not alone in this — and neither is your pet. For more information, contact Orchard Hills veterinary Hospital on 4736 2027.
