THE opening two days of the 2025 International Canoe Federation (ICF) Canoe Slalom World Cup in La Seu d’Urgell, Spain were full of surprises, as the world’s best paddlers got a taste of the newly-introduced single heat format that will be implemented in the Kayak (K1) and Canoe (C1) events in this year’s World Cup […]
13 June 2025
By Kellie Tickner, Orchard Hills Veterinary Hospital Administrator Spring is a time of renewal and growth, but it also brings hidden hazards for our pets. While we enjoy warmer weather, blossoming gardens, and outdoor activities, it’s important to be aware of the potential dangers that Spring gardens pose to our furry friends. One of the […]
12 September 2024
Visiting the Emergency Department (ED) at Nepean Hospital can sometimes be a lonely, intimidating and frightening experience, especially if you’ve attended for a potentially life-altering ailment or injury. However, a group of volunteers, consisting of members of the Rotary Club of the Lower Blue Mountains and community members, are on hand to offer assistance where […]
09 May 2024
Western Sydney residents enjoyed kayaking and stand-up paddle boarding at Penrith Beach over the first weekend in March. Supported by Paddle Australia ambassador, Olympian Jess Fox OAM, who attended both days, the first-time event was hailedas a success by organisers and promoters. The free paddle activation was delivered by experienced Emu Plains operator, Horizon Line […]
08 March 2024
Community members enjoying Penrith’s new City Park in the City Centre. The Penrith community is invited to a special event to celebrate the opening of City Park on Saturday 16 March 2024. Penrith City Council is hosting a free garden party from 10am until 3pm, with family-friendly activities including mini golf and face painting, a […]
01 March 2024
THE greens of the Glenbrook Bowling Club will have a new look about them this coming Pennant Season and beyond. After many years in a predominantly blue strip the Club has made a change to more closely align its colours with those of its parent club, the Panthers. Accordingly, the shorts, pants and skorts are […]
01 March 2024
By Kellie Tickner, Orchard Hills Veterinary Hospital Administrator WHILST lumps on pets are more frequently seen in older pets, they can also appear on younger animals too. But what do you do if you find that lump or bump on your pet? Sometimes, they are harmless, but every so often they are a sign that […]
16 August 2023
A Penrith family attending Trees for Dad 2022. IF you’re looking for something to gift Dad for Father’s Day, Penrith City Council’s annual Trees for Dad community tree planting event returns for its fifth year on Sunday 3 September at Peppermint Reserve in Kingswood. Community members are invited to plant trees and shrubs in celebration […]
11 August 2023
The Future of Creativity in the Mirror of Artificial Intelligence By Associate Professor Donna Hewitt, Head of Department, Creative Arts and Communication. AI is a hot topic at present. Alongside the many positives of AI, there is also much fear arising through the media about its potential threats. Will AI replace human creativity and take […]
11 August 2023
Every year since they opened their doors, Atmosphere Fitness has given away something generous to help keep the local community motivated and active during the challenging season. How to enter? Simply work out at Atmosphere Fitness or Atmosphere Fitness Signature, grab an entry ticket fill out your details, pop it in the barrel and you’re […]
07 June 2023
