Running the course. Photos supplied. Introducing YOHKA, the next obsession for those who love fitness racing, and it’s soon to be an Olympic Sport. Fitness racing is booming across Australia, with tens of thousands of fitness enthusiasts testing themselves against event courses worldwide. And now, a new Australian-born concept, where fitness racing meets obstacle training, […]
05 March 2025
Wayne Willmington reports “The Forum On Western Sydney Airport (FOWSA) links the community and stakeholders with the Australian Government and the Western Sydney Airport Co Limited (WSA Co). “Our first meeting was held on Friday 26 May 2017 and I have since attended all meetings. “Now, with the Airport construction coming to an end, the […]
27 February 2025
ARE you looking for a way to give back to your community, meet like-minded people, and make a real impact? The Penrith Community Kitchen is in urgent need of volunteers to help us continue providing meals for those in need. Our kitchen is a place of warmth, friendship, and service, where volunteers come together to […]
27 February 2025
Local mum, Rose Marie, gets her RSV vaccination at the antenatal clinic by midwife Cassandra. Pregnant women in Nepean Blue Mountains Local Health District can now receive a free Respiratory Syncytial Virus (RSV) vaccine at their 28 week antenatal visit to help protect their newborn. RSV can cause serious illness in newborns, often leading to […]
27 February 2025
THE Luddenham Annual Show is back for another year on 1st and 2nd of March with thousands expected to attend the biggest event on the Luddenham Calendar. The 119th edition of the “Country Show” has a range of entertainment for the whole family with organisers expecting to build on the record crowds in attendance last […]
20 February 2025
Penrith City Council is hosting a special event to celebrate the completion of Regatta Park on Saturday 8 March 2025. From 10am until 3pm, the park will be buzzing with free family-friendly activities including kite-making and art workshops, face painting, garden games, bike repair workshops, live entertainment, roving performers, prize giveaways and more. Food […]
20 February 2025
Nominations are officially open for the 2025 Westfield Local Heroes program with Australians encouraged to nominate everyday heroes whose work has a positive impact on their local community or environment. The Westfield Local Heroes program recognises and celebrates individuals and organisations dedicated to their communities and environment by shining a spotlight on them and their […]
20 February 2025
THIS not-to-be-missed performance is an exciting and memory riddled show presented by Bob McKinnon. From television shows including Johnny O’Keefe’s “SIX O’CLOCK ROCK” and Brian Henderson’s “BANDSTAND”, so many talented performers and recording stars were born. This is not a tribute concert … this is the real deal. In “THE GOOD OLD DAYS OF ROCK […]
20 February 2025
Nepean Physie Club is located in Werrington, Londonderry and McGraths Hill. “We had wonderful success as a club in 2024 with great results in both the individual and team component of our dance sport and we would love to share it with the community,” said Kim. Sally Lamplough was awarded Overall Ladies Champion, making her […]
20 February 2025
By Kellie Tickner, Orchard Hills Veterinary Hospital Administrator THE start of the new year brought a harrowing experience for Baxter and Delphi, two spirited fox terriers who had separate run-ins with a red-bellied black snake on their owner’s property. These incidents serve as a sobering reminder of the risk’s snakes pose to our furry companions […]
20 February 2025
